Dandelion and Apple Smoothie
This yummy recipes is another favorite of mine. It's great with spinach too. Just replace the dandelion with spinach.
This yummy recipes is another favorite of mine. It's great with spinach too. Just replace the dandelion with spinach.
Ingredients
1 bunch dandelion greens
1 lemon (peeled)
2 large apples
1 banana
2 teaspoons flax seeds (optional)Spring or distilled water
Directions
1 bunch dandelion greens
1 lemon (peeled)
2 large apples
1 banana
2 teaspoons flax seeds (optional)Spring or distilled water
Directions
- Put all ingredients in the blender.
- Add enough pure water so all ingredients are covered.
- You can add a banana for creaminess (optional).
- Blend well and drink